An Introduction to Esalen® Massage

During this weekend we will learn the basic technique of Esalen® massage, the long, slow strokes from head to toe. These strokes over the skin, performed with great presence, awaken the holistic body sensation and create a feeling of deep well-being and relaxation.

We experience the healing, balancing, and integrating effect of this type of flowing massage work both as givers and receivers. Free dance (Soul Motion) and mindful yoga complement the class to deepen sensory awareness and presence. We integrate these experiences on our own bodies into the massage to understand the flow of the hands as a dance around the table and to apply the long strokes in connection with lightness and gravity.

The workshop is aimed at both beginners and experienced bodyworkers who would like to refresh their basic knowledge or be inspired anew.