Hours
To register, contact
Touch is our forgotten language. In this introductory massage course, participants will learn to listen to each other, gain the sensory skill of initiating touch, experience the felt sense of touch and muscle release, and close with a balanced tenderness. Seasoned instructors will offer exercises, demonstrations, and at-the-table guidance during the supervised practice. The simple principles of Esalen massage — presence, connection, attending rather than fixing, self-care, receptivity, and slow-paced strokes encompassing the body — will build a heartfelt experience with your partner or friend, and perhaps most significantly, with yourself.
By the final session, participants will share the basics of a classical Esalen Massage. Experienced practitioners and caregivers will find it refreshing to apply the Esalen method and notice its healing effect as their pace slows and the mind becomes focused on compassionate contact rather than technique.
Touch can evoke an opening to spirit, either our innate ability to move into healthful balance or a broader sense of nature surrounding us. The edgy wildness of Esalen’s grounds, canyons, hot springs, and mountain backdrop invites this deeper natural connection. The group may include an optional evening massage ritual in the baths, the birthplace of Esalen Massage.
Please note: you must register and participate in this workshop with another individual, who will be your practice partner for the weekend.
