Introduction to Esalen® Massage

Introduction weekend Esalen® Massage

in this weekend workshop, the basic techniques of Esalen® massage will be taught. These include the long strokes combined with specific work on muscles, connective tissue and joints. This gives the massage partner a holistic body feeling.

The lessons include short lectures, demonstrations and practical exercise sequences. During the exercise sequences, there is room for the individual support of the workshop participants.

Yoga and movement will also be part of the class.

The workshop includes the basic elements of Esalen® massage, such as

» Breath - awareness,

» Quality of touch

» long, integrating strokes.

The workshop is aimed at both individuals and couples who are interested in getting to know new approaches to massage and body work. Both beginners and experienced people in the field of body work who want to refresh their basic knowledge or get to know the special features of Esalen® massage are welcome.

After the weekend, the participants will be able to give a full body massage.