Introduction to Esalen® Massage

This weekend will teach the basic techniques of Esalen® Massage. These include the signature long strokes combined with specific work on muscles, connective tissue, and joints.

Classes include brief lectures, demonstrations, hands-on practice sequences, and movement sessions and are designed for both individuals and couples interested in learning new approaches to massage and bodywork. Both beginners and experienced bodywork practitioners who want to refresh their basic knowledge or learn about the specifics of Esalen® Massage are welcome.

The aim of the Workshop is:

The participants learn the most essential technique of Esalen® Massage, the long strokes

Can give a full body massage in the prone and supine position

learn the healing quality of touch that characterizes every Esalen® massage

Students will playfully experience the basic principles of this unique "healing art" through yoga, meditation, and movement practice, thus laying the foundation for massage by deepening their awareness. Guided by demonstrations and supported by competent teachers, they will learn the signature moves of Esalen® Massage and experience the relaxing effects.

INTRODUCTION TO

ESALEN MASSAGE

Uncover the magic of Esalen® Massage

Come join us for an immersive and hands-on experience to learn the art of Esalen® Massage, a soothing and transformative technique that will help you deepen the connection to your body and the experience of deep relaxation.

You love massaging friends and family but you are missing some technique?

Or do you love massaging so much that you consider becoming a massage practitioner? Then this introduction weekend taster is made for you!

What is Esalen® Massage?

The Esalen® Massage was developed in the 1960s at the Esalen® Institute in Big Sur, California, and has been evolving ever since. It is a holistic full-body massage that includes long strokes, three-dimensionality, and presence-based touch.

Esalen® Massage is designed to not only relieve physical tension but also to promote emotional and spiritual well-being. Through long, flowing strokes, a slow pace, and pauses, your body is invited to unwind and return to its natural state of balance. Deep structural work in the muscle tissue, gentle stretching movements, light rocking, and passive joint mobilizations are also essential parts of the massage technique. Esalen® massage supports a positive experience of your own body and activates your self-healing powers.

Highlights

- Yoga, Meditation, and Movement Practice

- tapping into the present moment

- Interactive Demonstrations

- Massage Exchange with Like-minded Individuals

By the end of this training

- You will be able to give a full body massage

- You could enroll in a longer training course to become a certified Esalen® Massage practitioner

- You will be totally rejuvenated and more at home in your body