Introduction to Esalen® Massage

This weekend will teach the basic techniques of Esalen® Massage. These include the signature long strokes combined with specific work on muscles, connective tissue and joints.

Classes include brief lectures, demonstrations, hands-on practice sequences, and movement sessions and are designed for both individuals and couples interested in learning new approaches to massage and bodywork. Both beginners and experienced bodywork practitioners who want to refresh their basic knowledge or learn about the specifics of Esalen® Massage are welcome.

Aim of the Workshop is:

The participants learn the most essential technique of Esalen® Massage, the long strokes

Are able to give a full body massage in the prone and supine position

learn the healing quality of touch that characterizes every Esalen® massage

Students will playfully experience the basic principles of this unique "healing art" through yoga, meditation and movement practice, thus laying the foundation for massage by deepening their awareness. Guided by demonstrations and supported by competent teachers, they will learn the signature moves of Esalen® Massage and experience the relaxing effects.