26
Hours
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Introductory course Esalen Massage with Soul Motion Movement Practice
Touched body. Moved soul. Still mind.
Course content
Soul Motion Dance as a moving meditation form and as Conscious Dance accompanies us through these 4 days of this Esalen Massage introductory course. The moving practice of Soul Motion will support us in exploring stillness, gravity, lightness and flow in our own bodies through dance. We will integrate these core elements into our touch and massage. We will learn the long flowing strokes of Esalen massage as a mindful dance around the massage table, in deep connection with our own presence.
Course Objectives
• To learn a full body massage based on the long strokes of Esalen Massage on the back and frontside of the body
• Explore presence and mindfulness as basic elements in movement practice and touch
• Experience the nourishing essence of the long strokes on body, mind and soul
• Integrating stillness as an anchor point in the flow of massage and dance
• Complementary massage techniques to the Long Strokes in the area of shoulders and back
Target group
• Individuals and couples
• Individuals who are interested in Esalen Massage training
• Therapists and students of various body therapy disciplines
Teacher
Lili Imboden. She offers Esalen Massage and Craniosacral Work at her practice in Herzogenbuchsee, Switzerland. She is a pharmacist, herbalist and Yoga Teacher and loves to connect with people through singing and dancing. In her bodywork she supports the healing wisdom of the body through touch, unwinding and stillness. She sees Esalen Massage as a creative and deeply transforming modality in the vast field of complementary medicine. Currently she is part of a teacher training in Soul Motion, a form of dance meditation and conscious dance.
www.lilispraxis.ch.
Prerequisites
Enjoyment of touch and movement. Otherwise no special previous knowledge is required.